We are delighted to host How to Recognise Burnout and Reduce Stress, a talk by wellness expert and author Jacqueline Harvey.
Professional burnout is experiencing chronic stress at work. Left unchecked, it can wreak havoc on your health, happiness, relationships and job performance. In order to catch burnout and combat it early, it’s important to know what to look out for.
You will learn how to spot the symptoms of burnout and which key techniques can help you reduce stress and regain your health. By taking control of your life – you can excel professionally and flourish personally.
25th October 2017, 18.30
£ 9.60 / £ 6.00 students